Yes, I've Been Avoiding This Blog

I've been eating non stop. I haven't been exercising at all. And I haven't been feeling up to writing about it.

But I'm back on the wagon now.

Someone once told me that no one changes until it gets too painful to stay the way they are. I think he was dead on.

So here I am...back to making changes in my food choices and trying to get a little exercise here and there. Just thought you might want to know...